Over 35 percent of children have to deal with allergies every year. In order to help your child manage their allergies, it’s best to keep a clean home and be proactive about what could potentially trigger symptoms.
Allergy symptoms can involve coughing, sneezing, a runny nose, watery eyes, and wheezing. Here are some helpful tips for managing your child’s allergies.
Check the air filters in your home
To ensure that the air you’re breathing is clean and free of allergens, check your air filters and examine their cleanliness. It’s important to vacuum the filters for your HVAC system regularly. If they’re washable, make sure to clean them every once in a while to eliminate any dust or dirt that’s accumulated.
You can also switch them out every few months to a year to ensure you always have clean filters. If you have a furnace, you should be replacing your furnace’s air filter. Replacing them depends on the size of the filters. For example, you could change them every 90 days if they’re less than two inches. Filters over four or five inches should be switched out every six months to a year.
Learn what triggers your child’s allergies
All over the US, children suffer from allergy symptoms due to environmental allergens like grass, ragweed, and even oak trees. Oak pollen allergies are actually quite common.
While these trees are beautiful, they also release pollen that causes a stuffy nose, itchiness in the throat, as well as fatigue. You need to learn about what triggers your child’s allergies so that you can best manage their symptoms.
A skin prick test is often conducted to learn about allergies to dust mites, mold, pollen, and food.
Administer allergy medication
This is a preventative measure that can really help out any allergy sufferers. Let’s say you are hosting a birthday party for your child and Google searching “bounce house rentals near me.” When you give your child medication, you can guarantee they’ll have a great time playing in their rental bounce house without any symptoms!
The best treatment is one that’s personalized to their triggers. For example, if your child is allergic to oak tree pollen or grass pollen, then they might find better relief getting personalized treatment from a provider like Aspire Allergy to build up a tolerance to these specific pollens over time.
It’s important that you learn about their allergies first to prevent any severe reactions. If your child has itchy eyes or a runny nose, they can also use nasal sprays or eye drops to manage them.
Limit their time spent outdoors
Pollen season in the United States happens in the early spring. It can cause a variety of health issues for your child. So, it’s best to limit any outdoor activities. Keep in mind that your child will be exposed to a higher amount of pollen the more time they spend outside.
During specific times of the year, the pollen count outdoors can be high. Keep any windows or doors shut to ensure that allergens don’t make their way inside. It’s also best to stay indoors on windy days to prevent any allergic reactions.
If your child’s allergy symptoms continue to persist, it’s best to contact a health care professional. They can help your child find complete relief with proper treatment. Make sure your home is clean and that your air filters are free of pollen, dust, and dirt.
Learn about what triggers your child’s symptoms so they’re manageable. Limit their time outdoors, especially during the early spring when the pollen count is high. And find the best-personalized treatment for their allergies.