Zac Efron reveals the truth behind face transformation: “I almost died”.

Actor Zac Efron recently opened up about a terrifying accident that left him with severe injuries and sparked widespread plastic surgery rumors. In interviews, the star shared the full story behind his altered appearance and how it impacted his life.

The Accident That Changed Everything

In 2021, Efron suffered a life-altering injury at home.

While running in socks, he slipped and slammed his chin into a granite fountain. The impact was so severe that his chin bone was left hanging off his face. Efron lost consciousness and later woke up to discover the extent of his injuries.

During recovery, the muscles in his jaw called the masseter muscles, grew larger to compensate for the injury, significantly altering his facial structure. This natural healing process led to dramatic changes in his appearance, which fueled rumors of plastic surgery.

Dismissing the Rumors

Efron explained that he was unaware of the online speculation about his face until his mother called to ask if he had undergone cosmetic procedures. “I never read the internet, so I don’t really care,” he said.

Despite the viral attention, the actor clarified that his transformation was purely the result of the accident and subsequent recovery. He laughed off the situation at the Toronto International Film Festival, joking, “It sucks. I almost died, but we’re good.”

Health Challenges and Lessons Learned

Efron also reflected on the extreme measures he took to prepare for his role in Baywatch (2017), describing the rigorous training, restrictive diet, and use of diuretics to achieve his famously ripped physique. “That look is not attainable,” he admitted.

The physical strain led to insomnia, depression, and long-term health challenges.

Now, Efron prioritizes a healthier, more sustainable approach to fitness and life.

A Successful Career

From his breakout role in High School Musical to his performances in The Greatest Showman and Neighbors, Zac Efron has built an impressive career. His recent experiences highlight not only his resilience but also his determination to stay true to himself despite public scrutiny.

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