Ola Jordan continues to show off her 3.5stone weight loss in a sexy bikini


She’s been sharing before and after weight loss pictures on social media as she promotes her new health and fitness website. 

And Ola Jordan, 40, shared yet another transformation shot of herself wearing a sexy pink bikini after losing 3.5 stone. 

While fans noted that she looked incredible both in her before and after shots, Ola said that even she was shocked by the difference after changing her body.

‘Who IS that woman?’: Ola Jordan continued to show off her 3.5stone weight loss in a sexy bikini on Instagram on Monday and said even SHE is shocked by the difference 

Taking to Instagram, she penned: ‘Wow sometimes the difference even shocks me! Who is that woman on the left?!

‘I’m sharing this not to show off but as New Year inspo for anyone who feels they would like to make a change and don’t know where to start.

‘It’s tough to do on your own. We had each other – plus help from an amazing dietician. Also with our growing Dance Shred community everyone is helping each other.’

She continued: ‘There’s a private Facebook group and the support on there is incredible. People setting up their own WhatsApp groups and everything! 

Taking to Instagram, she penned: 'Wow sometimes the difference even shocks me! Who is that woman on the left?!'

Taking to Instagram, she penned: ‘Wow sometimes the difference even shocks me! Who is that woman on the left?!’

‘So join the party guys – learn to dance with us, get fit and lose some weight.’ 

The post comes just days after Ola slipped into a green bikini, five months after that ‘unflattering’ holiday snap husband James.

The dancer looked sensational in the two-piece as she showcased her new toned figure in comparison snaps on Instagram.

The former Strictly Come Dancing professional has bounced back into shape with husband James and they have been flaunting their combined 6.5 stone weight loss after gaining weight following the birth of daughter Ella, their only child, in 2020. 

Before and after: Ola showed off her slimmer physique as she slipped back into green bikini on Friday, five months after that 'unflattering' holiday snap husband James

Wow! The dancer, 40, looked sensational in the two-piece as she showcased her new toned figure in comparison snaps on Instagram

Before and after: Ola showed off her slimmer physique as she slipped back into green bikini on Friday, five months after that ‘unflattering’ holiday snap husband James

Ola previously admitted she was ‘horrified’ and ‘disappointed’ at what she perceived as her ‘mum bod’ after sharing an unflattering holiday photo with Instagram followers in July. 

In the before and after video, Ola could be seen in the same swimwear showing off her transformation as she pulled the same pose.  

The husband and wife duo have no released their ‘Dance shred’ programme which is a 12 -week format with a diet plan and fun cardio dance routines. 

Change: In the before and after video, Ola could be seen in the same swimwear showing off her transformation as she pulled the same pose

Change: In the before and after video, Ola could be seen in the same swimwear showing off her transformation as she pulled the same pose

She penned in the caption: ‘I can’t quite believe that was me a few months ago! As you know I wasn’t happy although I tried to pretend that I was. 

‘All I can say is these days I’m not turning down invitations to go out any more. My confidence is just next level now. ❤️

‘If you fancy starting your own fitness journey – we can help you. Our plan is actually enjoyable too – it’s a mix of dance and simple exercises. 

‘Just click on the link in our bios. We’ve got a great Early Bird offer for the first 1000 people who sign up to our plan so check it out – before it flies away!’

Transformed: She penned in the caption: 'I can't quite believe that was me a few months ago! As you know I wasn't happy although I tried to pretend that I was'

Transformed: She penned in the caption: ‘I can’t quite believe that was me a few months ago! As you know I wasn’t happy although I tried to pretend that I was’

In July, Ola admitted she was appalled by her weight after sharing a holiday photo with followers.

Captioning the image, in which she posed alongside her husband in a bikini, she wrote: ‘Hi guys, I wasn’t going to post this picture but I’ve decided to because I’m horrified and so disappointed with myself and by posting it I’m hoping it will help motivate me to do something about it.

‘Our friend took this snap of us yesterday trying to stay cool by the pool but OMG… it was a total shock to say the least! When did we get ‘mum and dad bods’ ????

Incredible: The former Strictly Come Dancing professional has bounced back into shape with husband James and they have been flaunting their combined 6.5 stone weight loss

Before weight loss: They have been sharing lots of comparison videos

Incredible: The former Strictly Come Dancing professional has bounced back into shape with husband James and they have been flaunting their combined 6.5 stone weight loss

‘We know we’re not in our best Strictly shape but hey that’s what happens when you stop dancing for hours every day and have a baby (I just want to know James’ excuse)

‘Stay cool everyone. I think I need to avoid the ice cream for a while!!! Couples That Eat Together Stay Together.’

Speaking about how her weight gain has affected their love life, James admitted sex with his wife is ‘is definitely not better with mum and dad bods’ , while Ola confessed gaining three stone has made her love life ‘worse’.

Ola said she used to weigh 8st and now weighs 11½st, while former dancer James put on 5st and weighs 16st.

'Unflattering': Ola previously admitted she was 'horrified' and 'disappointed' at what she perceived as her 'mum bod' after sharing an unflattering holiday photo with Instagram followers in July

‘Unflattering’: Ola previously admitted she was ‘horrified’ and ‘disappointed’ at what she perceived as her ‘mum bod’ after sharing an unflattering holiday photo with Instagram followers in July

She told The Sun: ‘The sex life is definitely different, if not worse, because we are so fat and don’t want to move after a bag of crisps and a Chinese.

‘The bellies get in the way of us when it comes to sex and I’m a bit heavy now. It’s not as exciting.’

James added: ‘Sex is definitely not better with the mum and dad bods, I can’t throw her about any more like I am used to doing.’

The couple – who starred as a Strictly professional from 2006 to 2013 – tied the knot back in 2003 and welcomed their first child Ella together in 2020.

Ella, now two, was conceived after one round of IVF, with Ola and James previously being incredibly open about their battle to conceive.

She told The Sun : ‘You don’t think you’re going to have to go through IVF until it doesn’t happen for a long time and you go ‘right there’s a problem, we need to look into it’.’

‘So I suppose I would try earlier. But then we had a career, we were doing things, we were busy. I suppose you’re never ready but I definitely would (have tried earlier) if I knew I was going to struggle to get pregnant.’

Weight gain: The former Strictly Come Dancing professional, 39, said she used to weigh 8st and now weighs 11½st, while James (both pictured in 2012), 44, has put on 5st and weighs 16st

Old times: Ola recently revealed she used to weigh 8st before climbing to 11½st, while James put on 5st and weighs 16st (both pictured in 2012)

Read more at DailyMail.co.uk