Millie Mackintosh shows off her incredible figure in a crop top and underwear as she shares her pre-shower routine

Millie Mackintosh showed off her incredible figure in a crop top and underwear as she shared her pre-shower body brushing routine.

The former Made In Chelsea star, 34, shared a video to her Instagram story on Tuesday where she showed what she does before jumping in the shower.

Having just returned from a work trip to Cape Town, South Africa, on a campaign shoot, the mother-of-two was keen to get back into a routine when she landed. 

Millie sported a casual black lingerie set and took her 1.3million followers through her process of body brushing –  a massaging technique used on dry skin as a form of exfoliation.

The Quality Street heiress began by tying her hair up in a bun with a scrunchie before brushing her entire body to remove any dead skin, captioning the clip: ‘Body brushing before I jump in the shower.’  

Millie Mackintosh showed off her incredible figure in a crop top and underwear as she shared her pre-shower body brushing routine 

The former Made In Chelsea star, 34, shared a video to her Instagram story on Tuesday where she showed what she does before jumping in the shower

In the video, she sported a casual black lingerie set and took her 1.3million followers through her process of body brushing - a massaging technique used on dry skin as a form of exfoliation

The former Made In Chelsea star, 34, shared a video to her Instagram story on Tuesday where she showed what she does before jumping in the shower 

The reality TV personality had been away from husband Hugo Taylor, 37, and their two daughters Sienna Grace, three, and Aurelia Violet, two, for an exciting new campaign shoot.

In a slew of sizzling snaps shared to social media at the weekend, Millie showed off her toned physique as she posed topless, with nude briefs on in front of a picturesque backdrop.

In another picture, Millie wowed in a leopard print two-piece, teamed with a straw hat and sunglasses while swimming in a pool.

Later in the day, the reality star donned a white gym set as she stopped her workout for a quick mirror selfie. 

Alongside the images, she wrote: ‘I’m feeling so lucky to have the opportunity to spend time working in this beautiful city.’

It comes after Millie showcased her natural beauty on Instagram as she underwent a Lyma Lift facial.

The influencer was seen relaxing on a bed wearing a strapless leopard print top as a beautician performed the treatment on her neck.

Last month, Millie marked 15 months sober after giving up alcohol to combat her anxiety issues.

Millie showed off her toned physique as she posed topless in a slew of sizzling social media snaps from her recent work trip in Cape Town, South Africa

Millie showed off her toned physique as she posed topless in a slew of sizzling social media snaps from her recent work trip in Cape Town, South Africa

The former reality star wowed in a leopard print two-piece, teamed with a straw hat and sunglasses while swimming in a pool

The former reality star wowed in a leopard print two-piece, teamed with a straw hat and sunglasses while swimming in a pool

The influencer was spending time away from husband Hugo Taylor, 37, and their two daughters Sienna Grace, three, and Aurelia Violet, two, for an exciting new campaign shoot

The influencer was spending time away from husband Hugo Taylor, 37, and their two daughters Sienna Grace, three, and Aurelia Violet, two, for an exciting new campaign shoot

Millie posted a series of photos of herself taken around the time of her life-changing decision to her followers.

She accompanied the images with a lengthy description, where she shared the highlights of her alcohol-free journey.

She began: ‘Ditching alcohol has without a doubt been the best thing I’ve done for myself, my mental health and my general well-being.

‘Becoming alcohol-free has really started me on a journey of self-discovery, I’ve learnt so much about myself, my strengths, and weaknesses.

‘This self-awareness has been invaluable and I’m more focused on building a life I love.

‘By removing alcohol, I’ve been able to focus on feeling my best, overcoming challenges and building deeper connections – you never know those connections might open doors to opportunities you could have never imagined!!

‘So, whether you’re on this journey already or considering taking the plunge, know that there’s a lot of options to support you every step of the way.

‘If you feel comfortable sharing, please drop your thoughts and your own stories below – I love when the comments section inspire each other!’

Read more at DailyMail.co.uk