Married At First Sight 2024: Evelyn Ellis and Duncan James issue warning  for new cast

The upcoming season of Married At First Sight is set to premiere on Monday.

And as this year’s brides and grooms prepare to make their television debut, Evelyn Ellis and Duncan James have offered words some advice.

‘Have fun, take it with a grain of salt, and just give it your all,’ Evelyn, 28, told Daily Mail Australia.

Duncan, on the other hand, urged the new flock to remain grounded and not lose themselves in the frenzy to carve a personality that isn’t theirs.

He cautioned, ‘Don’t try and play to be a personality that you’re not,’ emphasising the value of authenticity in winning the hearts of the audience.

Married At First Sight golden couple Evelyn Ellis and Duncan James have offered words some advice for this year’s cast

'Have fun, take it with a grain of salt, and just give it your all,' Evelyn, 28, told Daily Mail Australia. (Pictured: Bride Tori Adams)

‘Have fun, take it with a grain of salt, and just give it your all,’ Evelyn, 28, told Daily Mail Australia. (Pictured: Bride Tori Adams)

Duncan confidently added that people cherish genuineness, advising, ‘Just be who you are, and then I think people will like that authenticity and they’ll love you for that.’ 

Meanwhile, speaking about their journey post the whirlwind experience on the show, Evelyn painted a picture of a life that has been nothing short of perfection.

‘I think life has been pretty crazy. Things have settled down, but we’ve been enjoying everything,’ she gushed.

Duncan, on the other hand, urged the new flock to remain grounded and not lose themselves in the frenzy to carve a personality that isn't theirs

Duncan, on the other hand, urged the new flock to remain grounded and not lose themselves in the frenzy to carve a personality that isn’t theirs

Expressing her heartfelt gratitude for Duncan, she added, ‘We’re grateful to have each other. And yeah, just taking every day as it comes. It’s been a wild ride.’

Duncan admitted that the journey was something he hadn’t envisioned but nonetheless cherished.

‘I would never have imagined it to be like this.

A few downs, but a lot of ups. The rollercoaster is not about the downs, it’s who you sit next to. It’s been amazing,’ he reflected.

The upcoming series will feature the most diverse cast to date. Among them are a same-sex pairing and the oldest couple to date. Pictured: MAFS groom Jack Dunkley

The upcoming series will feature the most diverse cast to date. Among them are a same-sex pairing and the oldest couple to date. Pictured: MAFS groom Jack Dunkley

Married At First Sight 2024: Meet the cast

Lauren Dunn

32, PR Maven, Perth

Tori Adams

27, Development manager, Melbourne

Sara Mesa

29, Nutrition Coach, Sydney

Eden Harper

28, Recruitment Consultant, Gold Coast

Cassandra Allen

30, Administration Officer, Gold Coast

Lucinda Light

43, Wedding Celebrant & MC, NSW

Ellie Dix

32, Registered Nurse, Gold Coast

Natalie Parham 

32, Physiotherapist, Melbourne

Andrea Thompson

51, Wedding Photographer

Michael Felix

Melbourne, 34, Sales Rep

Jayden Eynaud

26, Professional kickboxer, Gold Coast

Tim Calwell

31, Online business owner, Gold Coast

Ben Walters

Tour Director, Newcastle

Collins Christian

State Government, Perth 

Jack Dunkley

34, Personal Trainer, Gold Coast

Jono McCullough

39, Managing Director, Brisbane

Richard Sauerman

62, Motivational Speaker

Timothy Smith

51, Gin Distillery Owner, Melbourne

Tristan Black 

29, Entertainment Manager, Sydney

Simon Flocco

Marketing manager, 39, SA 

Do you have a tip about MAFS 2024? Email ali.daher@mailonline.com



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