Foodies are losing it over these GIANT Mediterranean breakfast bowls


Foodies are losing it over little cafe’s giant Mediterranean breakfast bowls – complete with falafel, poached eggs, tahini and creamy seasoned avocado

  • Foodies have found the ultimate cafe that serves Mediterranean Breakfast feasts
  • Sutherland based cafe, 7th Heaven, serves a delicious $21 Mediterranean Bowl
  • The bowl comes packed with falafel, pumpkin, tabouli, cucumber, tahini & more
  • The cafe has been described as a hidden gem thanks to their delicious menu 


Foodies have discovered the ultimate Mediterranean-inspired breakfast feast sure to keep you full for hours.

In the Sydney suburb of Sutherland sits 7th Heaven, a quaint cafe with a menu that features the almighty Mediterranean Bowl.  

The $21 bowl comes packed with falafel, poached eggs, roast pumpkin, quinoa tabouli and specially seasoned avocado. 

South of Sydney in the suburb of Sutherland sits 7th Heaven , a quaint cafe with a menu that features the almighty $21 Mediterranean Bowl

It also contains fresh elements such as cucumber ribbons, ajvar (roasted pepper sauce), tahini dressing, pickled sumac, onion and cabbage to add extra crunch. 

7th Heaven’s Mediterranean Bowl is a favourite cafe favourite for thousands of Sydney-siders, with many travelling from all over the city to try it. 

The delicious flavours and generous ingredients in the bowl transport them directly to the Mediterranean coastline.  

The bowl comes packed with falafel, roast pumpkin, quinoa tabouli and specially seasoned avocado, cucumber ribbons, ajvar, tahini dressing, pickled sumac, onion and cabbage

The bowl comes packed with falafel, roast pumpkin, quinoa tabouli and specially seasoned avocado, cucumber ribbons, ajvar, tahini dressing, pickled sumac, onion and cabbage

‘This is what you call happiness in a bowl! Yum,’ a foodie commented.

‘I had this last week and it was amazing, the flavours are divine,’ another diner said. 

Since opening their doors in 2017, the cafe has been described as a true hidden gem thanks to their delicious, vibrant and freshly made food. 

The delicious flavours and generous ingredients in the bowl transport them directly to the Mediterranean coastline.

Since opening their doors in 2017, the cafe has been described as a true hidden gem

The delicious flavours and generous ingredients in the bowl transport them directly to the Mediterranean coastline

The cafe is passionate about catering for all food lovers and provides vegan, vegetarian and gluten free options throughout their menu. 

The cafe encourages all come and time try out their menu, including the big breakfast Mediterranean Bowl. 

7th Heaven is located at 4/41 Eton St, Sutherland, NSW. 



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